Strengthen grip, fingers, and forearms with the Adjustable Hand Grip Finger Trainer for Home Fitness. This Type A hand gripper is designed for everyone — unisex, beginner to pro — and offers adjustable resistance to grow with your training. Compact, portable, and perfect for home workouts, office breaks, or travel.
-
Adjustable resistance for progressive training — switch between levels to match your evolving grip strength and performance.
-
Ergonomic, non-slip grip — comfortable, secure handle designed for both hands and repeated squeezes.
-
Compact and portable — take it anywhere and fit it into a bag, desk drawer, or gym bag.
-
Durable build for daily use — built to withstand frequent squeezes during strength training.
-
Targets hand, finger, and forearm muscles — enhances grip, pinch strength, and functional dexterity for sports and everyday tasks.
-
Chemical-free safety — made without high-concern chemicals; safe for daily use.
-
Unisex design — suitable for men and women, across fitness levels.
-
Made in Mainland China — reliable manufacturing and thoughtful design.
How to use: Place your fingers around the grips, squeeze smoothly, adjust resistance as you progress, and perform sets that suit your routine. Start with lower levels to warm up, then ramp up to build strength over time. For best results, incorporate regular grip training into your fitness plan.
